You want to relax, but you end up scrolling through Instagram. You want to practice self-care, but you can never find the time or focus to journal. You only meet up with friends in noisy cafes or fill the silences with small talk. You need alcohol to shut off your brain or to feel comfortable around others.
Maybe there’s another way. Maybe instead we can get drunk on relaxation.
First, we offer techniques from breathwork and somatics that stimulate the parasympathetic nervous system, which is responsible for digestion, crying, yawning, slowing the heart rate, arousal, and recovery.
But let's not get bogged down in fancy techniques. Let's get down to business. Let’s keep it simple.
The second part of the evening provides a safe space for spontaneous movement. Rest has become our foundation, allowing us to let go of the need to actively do things and instead follow the impulses that move within and between us.
What will happen in a space free of distractions? Will the “it” within us take a nap? Paint? Spontaneously give someone a massage? Confidently say no? Chat, journal, read that darn book—and finally enjoy it because it’s no longer a chore? Listen to someone’s heartbeat and be amazed by how trippy that is?
THE FACILITATORS
BEATA
Beata is the author of *Not Giving a Fuck: On Listless Sex and Sexless Desire*, a psychosocial counselor fascinated by the fact that people are complicated, and a cultural theorist deeply engaged with the nuances of consent.
Instagram: @beateabsalon
Photo: Pauline Massimo
REBECCA
She studied languages at Cambridge and now researches how bodies communicate. Interested in the parts of ourselves we don’t fully control, she trained in massage, yoga, qigong, and sexological bodywork. She explores tantra, pranayama, and butoh to delve deeper into the depths of existence and what happens when we die.
Instagram: @feel_more_bln
TIMES
, Thursday, September 11, 2025 – 6:00–10:00 p.m.
Doors open at 5:45 p.m.
LANGUAGES
English
HOSTED BY
Beate Absalon & Rebecca Frances
(English via the language switcher in the website menu.)
Choose your ticket price based on your own assessment.
With our Low(er) Income Tickets, we want to give low-income individuals the opportunity to attend our events.
We cordially invite high earners to make it with a higher contribution possible for us to make this offer.
With that in mind, we would like to thank you in advance for your support.
For people with very low incomes, there are usually additional options available for even lower prices.
Please don't hesitate to contact us with any questions. We'd love to have you join us!
PRICE PER PERSON:
EUR 50.00
Low(er) Income Tickets
I – EUR 40.00
II – EUR 30.00
III – EUR 20.00
High(er) Income Tickets
I – EUR 60.00
II – EUR 70.00
III – EUR 80.00
Please also read all further info below, too.
Further informations
NOTES ON THE EVENT
The goals of our events are collaborative learning within the group, supporting shared processes, and personal development. Couples and all other types of partnerships or group dynamics are welcome, but you should be aware and open to the fact that the courses are not designed as partnership experiences and that we address each person as an individual. For example: To involve all participants equally, we usually work with random partner combinations during the exercises. This means that both same-sex and mixed-sex combinations will occur. Participants should generally be open to working with every person and every body. Exceptions can be discussed on a case-by-case basis.
Gender identity, sexual orientation, age, or membership in marginalized groups such as BBIPoC, migrants, refugees, LGBTQIA*, people with disabilities, etc., are not criteria for registration or participant selection.
We expect you to act with care, be communicative, prioritize consent, and be mindful, and we encourage you to respect your own boundaries and take personal responsibility.
Hate speech will not be tolerated. Please bring "Candy Speech" with you.
We reserve the right to ask participants to leave the workshop if their behavior is hurtful or problematic, and we reserve the right to do so without explanation—though we will likely try to explain it. Workshop fees would then be refunded in full. Any further claims are excluded.
We do our best to accommodate different needs, but our resources are limited. Please contact us if you have any questions.
You can read more about this topic here.
CANCELLATION POLICY
Cancellations are free of charge up to eight weeks before the start of the course, up to four weeks before the start of the course a cancellation fee of 20% of the course fee is due, up to two weeks before the start of the course a cancellation fee of 50% is due. Later cancellations and refunds of participant fees are not possible. However, participants can find substitute participants who will take the booked places. In case of cancellation by the organizer, the course fee will be refunded in full. Further claims are excluded.