The Inner Playground. An audio journey by Tim Holland

All these workshops, sessions, and play areas are places we visit because we want to experience ourselves differently, encounter others, and become someone else. Transformation, change, becoming a stranger, becoming close, metamorphoses, turning the inner out, the outer in, being turned inside out, being lifted elsewhere, going through the ceiling and deep into the earth, letting oneself be amazed, astonished, surprised, and moved by the unimagined and the unknown, letting it all out, everything out, inventing the unheard, sensing, approaching, circling, trying, temptation. But all the workshops and sessions and games are currently off-limits to us—pause, lockdown, retreat, distance. I therefore recommend, for everyone who still wants to experience physical sensations with “Huiuiuiuiuiui!” feelings, this wonderful guide to “becoming an alien” by my dear and talented friend Tim, which transforms you completely… For this, it’s best to find a quiet place with headphones, press play, and follow the instructions…