Wellness and exorcism. An attempt to answer the question of what makes a session valuable

Always a balancing act: the thing with sitting circles in workshop settings. It's unbearably pedagogical when everyone has to take turns laying an egg and saying something (footnote: and, interestingly enough, surprisingly often giving information about their own tiredness or alertness). On the other hand, it is also so wonderfully democratic when everyone is given space to speak and be heard, without shyness or overconfidence deciding who speaks. And then there is the admittedly always powerful circle symbolism, which in séances even makes tables move as if by magic...